Does CBD Make you relaxed?
Other than oil and tinctures, there is another way to consume CBD. You can now take CBD in the form of gummies, desserts, hemp pre-rolls, and even seltzer. However, the marketing of the product is way ahead of its science. That is why it is definitely important for you to consider the research on the topic as well.
Effects of CBD
One of the effects of CBD, which is considered to be the best, is quieting anxiety. However, there is not a lot of research available in this regard since the experimentation is mostly carried out on mice rather than humans.
Studies on rats and mice have shown that CBD makes the rodents relaxed and less anxious. That is why researchers choose to categorize them into the elevated plus-maze. This is the phase where the animal can choose whether they want to be out in the open of stay in a confined space.
So the crux of these studies is that they were not focusing on humans and did not really involve any anxiety disorders or human-related stresses such as family issues or work stress.
A review of the evidence about CBD in relation to anxiety shows that CDB can also increase anxiety sometimes. This means that it actually matters whether the rodent receives the dose of CBD before or after experiencing stress.
Studies have also shown that THC can, in fact, increase anxiety, which is why it is important to consider the ratio of THC/CBD when buying weed. Furthermore, CDB is not very effective when it comes to baseline anxiety. However, it does appear to work when it comes to social anxiety disorders or public speaking stress.
Researches that did involve humans only consisted of healthy individuals which means that the overall effects of CBD on people with anxiety disorders are still unknown. These studies included only certain amounts of CDB in lab settings, which is quite different from the setting of the real world. Therefore, a different setting can also induce different types of effects.
Now before you go off and celebrate with a CBD gummy, you also need to know that the studies used high-dosage CBD which is not usually seen in the market. For instance, the range of dose which was used for rodents was 300-600 milligrams. So if science says that CBD has a probable effect on anxiety in high dosages, why do people consume smaller doses and still claim that they feel better? This can be the result of a placebo effect, which means that people feel a difference even without any pharmaceutical action of the dosage they intake. This is because they already expect to be relaxed and their brain interprets these feelings. This brings us to the point that only a shift in perspective is needed, rather than a drug.
Therefore, now that you know the relation of CBD and relaxation, you can definitely make an informed decision when buying the product.